We help you see clearly in a world designed for distraction.
Essays, tools, and frameworks for intentional tech use and productive living. We don't have all the answers, but we're committed to asking better questions and finding what actually works.
Remote Work's Freedom Became Our New Invisible Chain
Remember when phones were just... phones? When you could go hours without checking them, when they lasted days on a single charge, and when the most exciting thing they did was play Snake? Well, whisper it quietly but those days might be making a comeback. In our hyperconnected world of
When Smart Homes Get Too Smart We planted a few convenient digital seeds in our lives, and now we're standing in our kitchens realizing the smart fridge has formed an alliance with the vacuum cleaner, the doorbell is gossiping with the thermostat, and somewhere in the tangle of
Accountability-led thinking on digital wellbeing. Essays, ideas, and the case for a better relationship with technology
We consume a lot of digital wellness content—books, podcasts, research. Here's what we're learning, what we're questioning, and where we think the conversation needs to go.
This is a newsletter about digital wellbeing, the project I'm building around it, and where I'm at personally. I'll write it every few days. No agenda beyond getting some thoughts out my head
How small changes at night ripple into the next day
Your environment is doing more work than your willpower
Why those "empty" moments matter more than we think
Treating your attention like it actually matters
Why we struggle alone (and succeed together)
The odds are stacked against us. Tech giants spend billions studying how to capture our attention, and to make things worse, they've got the perfect side-kick to help them: human psychology itself. me: "So what chance have we got?" world: "f*ck all!" me:
Remote Work's Freedom Became Our New Invisible Chain
Remember when phones were just... phones? When you could go hours without checking them, when they lasted days on a single charge, and when the most exciting thing they did was play Snake? Well, whisper it quietly but those days might be making a comeback. In our hyperconnected world of
Do you ever catch yourself mindlessly scrolling through your phone, jumping from one breaking news alert to the next, only to feel oddly empty afterward? One morning, after spending an hour swiping through headlines before getting out of bed, I realized I couldn't recall a single useful thing
When Smart Homes Get Too Smart We planted a few convenient digital seeds in our lives, and now we're standing in our kitchens realizing the smart fridge has formed an alliance with the vacuum cleaner, the doorbell is gossiping with the thermostat, and somewhere in the tangle of
